The basis of the GREENS contains only natural ingredients! Antioxidants, vitamins, minerals, lycopene, dietary fiber, green tea extract, resveratrol, superoxide dismutase (SOD), Omega 3, 6 and 9! Essential fatty acids and more! In total, the GREENS includes 55 components! GREENS – rich in nutrients but low in calories. One daily serving of GREENS contains about 18-20 servings of fruits, berries and vegetables that have powerful antioxidant properties in the absence of calories. It mixes easily with water or juice, and tastes good. Look into the future! Take care of your health and your family’s health!